OUR BoOKS
At BodyImage360, we believe that true self-acceptance and a healthy relationship with food start with daily mindset shifts. Our books are designed to support your journey toward mindful eating, self-compassion, and body confidence.
A collection of powerful affirmations to help you develop a healthier, more balanced approach to food and self-care. These daily reflections encourage mindful choices, connection and self-love.
The perfect companion to the book, this guided journal provides space to reflect, set intentions, and track your progress toward a more mindful relationship with food and body image.
Work With Body Image 360
Want to book an appointment or read more about our solutions?
You can book an appointment on the booking button below, and you can see our materials by clicking "Learn More".
Book An Appointment With Body Image 360
Work Schedule
Individual Discovery Appointments
Book yourself an initial discovery appointment with Susan Ward, LCSW, with over 25 years of experience in treating eating disorders, weight loss coaching, counseling, and therapy around body image.
Mon – Fri: Open By Appointment
Sat – Sun : Closed
Frequently Asked Questions
What is Body Image 360?
Body Image 360 is a holistic approach to body image counseling, psychotherapy, and weight loss coaching. Led by Susan K. Ward, LCSW, we help individuals develop a healthier relationship with their bodies by focusing on self-acceptance, emotional well-being, and sustainable lifestyle changes rather than just external appearance.
How is your approach different?
Unlike traditional weight loss programs that focus solely on dieting and numbers on a scale, Body Image 360 prioritizes mental and emotional well-being. We combine body awareness, movement, visualization, and positive psychology to help clients feel confident, strong, and at peace with their bodies.
Do I need to have an eating disorder to seek help?
Not at all! Many of our clients do not have eating disorders but still struggle with negative body image, emotional eating, or self-doubt. If you feel disconnected from your body or constantly battle with self-criticism, our counseling and coaching services can help.
Can I benefit from working with Body Image 360?
We work with teens and adults who struggle with body image, emotional eating, self-esteem issues, and weight concerns. Whether you want to lose weight in a healthy way, heal your relationship with food, or simply feel more confident in your body, we’re here to support you.
What should I expect in my first session?
Your first session is all about understanding your unique journey. Susan will listen to your concerns, discuss your goals, and introduce you to the Body Image 360 approach. Together, you'll create a personalized plan to help you build self-acceptance, confidence, and a healthier relationship with your body.
How do I get started?
Getting started is easy! You can Book an Appointment through our website or reach out for a free consultation to learn more. If you're ready to break free from negative self-talk and embrace a positive body image, we’re here to help.
Why Work With Body Image 360
Meet Susan Ward, LCSW
Susan K. Ward has over 25 years of experience in eating disorder treatment. She developed a method that blends body awareness, dance movement, visualization, and positive psychology. Her core message is self-acceptance as the first step toward wholeness. She helps teens and adults achieve a healthy weight and positive body image.
About
Body Image 360 is a holistic approach to body image counseling, psychotherapy, and weight loss coaching led by Susan K. Ward, LCSW.
Opening Hours
Mon – Fri: Open By Appointment
Sat – Sun : Closed
Contact Info
9255 Towne Centre Drive Suite 370, San Diego California 92121
Email: [email protected]
Phone: (858) 450-3210
