Our Services
At BodyImage360, we help individuals develop a healthier, more positive relationship with their bodies. Led by Susan K. Ward, a body image specialist with over 25 years of experience, our approach integrates movement, visualization, and positive psychology to guide individuals toward self-acceptance and confidence.
We understand the struggles of body dissatisfaction, low self-esteem, and unrealistic beauty standards. Our services are designed to help people break free from harmful beliefs and cultivate lasting self-worth. Whether you’re looking for personal growth, recovery support, or a structured approach to body acceptance, BodyImage360 provides compassionate and effective guidance.
Our one-on-one coaching sessions offer personalized support tailored to each individual’s unique challenges. By working closely with Susan K. Ward, clients learn to let go of harmful ideals, recognize their strengths, and build confidence. These sessions incorporate movement therapy, cognitive reframing, and self-reflection techniques to foster long-term change.
For those seeking a structured process, our Stages to Self-Acceptance Program takes individuals through six essential phases of self-discovery. The journey starts with letting go of unrealistic expectations, followed by acknowledging one’s natural body and genetics. Setting limits helps define emotional and physical boundaries, while empowerment focuses on recognizing inner and physical strength. The final stages—acceptance and self-respect—help individuals integrate these lessons through movement, affirmations, and self-care practices.
In addition to individual coaching, we offer group workshops and retreats that create a supportive environment for self-exploration and growth. These sessions use movement, guided reflection, and empowerment exercises to help participants build self-confidence and resilience. Workshops are held in San Diego, CA, with virtual options available.
For individuals recovering from eating disorders, specialized support is available to help rebuild a positive connection with the body. Disordered eating often creates a fractured self-image, making it difficult to trust the body’s natural cues. Our recovery approach emphasizes mindful movement, self-compassion, and strategies to challenge negative thought patterns, providing a safe and supportive space for healing.
The benefits of our approach extend beyond body image. Clients experience greater self-confidence, emotional resilience, improved well-being, and a more positive relationship with food and exercise. By focusing on inner strength and self-acceptance, we help individuals create a foundation of confidence that lasts a lifetime.
BodyImage360 is based in San Diego, CA, offering in-person coaching, workshops, and events. Virtual coaching and online programs are also available for those outside the area. Whether you’re just beginning your journey or looking for deeper self-acceptance, we are here to support you every step of the way.
If you’re ready to transform your relationship with your body and embrace self-acceptance, reach out to learn more about our programs.
Body Image 360 Services
At Body Image 360, our goal is to consistently deliver outstanding results that exceed your expectations. We offer:
Body Acceptance Counseling
We provide the best acceptance counseling in San Diego, CA, and surrounding areas.
Professional Psycho Therapy
We provide the best psychotherapy service in San Diego, CA, and surrounding areas.
Weight Loss Coaching
We provide the best weight loss coaching in San Diego, CA, and surrounding areas.
Book An Appointment With Body Image 360
Work Schedule
Individual Discovery Appointments
Book yourself an initial discovery appointment with Susan Ward, LCSW, with over 25 years of experience in treating eating disorders, weight loss coaching, counseling, and therapy around body image.
Mon – Fri: Open By Appointment
Sat – Sun : Closed
Frequently Asked Questions
What is Body Image 360?
Body Image 360 is a holistic approach to body image counseling, psychotherapy, and weight loss coaching. Led by Susan K. Ward, LCSW, we help individuals develop a healthier relationship with their bodies by focusing on self-acceptance, emotional well-being, and sustainable lifestyle changes rather than just external appearance.
How is your approach different?
Unlike traditional weight loss programs that focus solely on dieting and numbers on a scale, Body Image 360 prioritizes mental and emotional well-being. We combine body awareness, movement, visualization, and positive psychology to help clients feel confident, strong, and at peace with their bodies.
Do I need to have an eating disorder to seek help?
Not at all! Many of our clients do not have eating disorders but still struggle with negative body image, emotional eating, or self-doubt. If you feel disconnected from your body or constantly battle with self-criticism, our counseling and coaching services can help.
Can I benefit from working with Body Image 360?
We work with teens and adults who struggle with body image, emotional eating, self-esteem issues, and weight concerns. Whether you want to lose weight in a healthy way, heal your relationship with food, or simply feel more confident in your body, we’re here to support you.
What should I expect in my first session?
Your first session is all about understanding your unique journey. Susan will listen to your concerns, discuss your goals, and introduce you to the Body Image 360 approach. Together, you'll create a personalized plan to help you build self-acceptance, confidence, and a healthier relationship with your body.
How do I get started?
Getting started is easy! You can Book an Appointment through our website or reach out for a free consultation to learn more. If you're ready to break free from negative self-talk and embrace a positive body image, we’re here to help.
Why Work With Body Image 360
Meet Susan Ward, LCSW
Susan K. Ward has over 25 years of experience in eating disorder treatment. She developed a method that blends body awareness, dance movement, visualization, and positive psychology. Her core message is self-acceptance as the first step toward wholeness. She helps teens and adults achieve a healthy weight and positive body image.
About
Body Image 360 is a holistic approach to body image counseling, psychotherapy, and weight loss coaching led by Susan K. Ward, LCSW.
Opening Hours
Mon – Fri: Open By Appointment
Sat – Sun : Closed
Contact Info
9255 Towne Centre Drive Suite 370, San Diego California 92121
Email: [email protected]
Phone: (858) 450-3210
